The “Your Heart Your Life” project is also the promotion of healthy lifestyles addressed to all the inhabitants of the District Piotrków in terms of its share information – and widely understood promotion campaigns promoting a healthy lifestyle.
It was planned the following activities:
Repeat organized Points medical information and activities promoting healthy lifestyles within which you will be able to measure blood pressure, glucose, cholesterol, and consult your results with your doctor, and ask for further proceedings in the prevention or take medication.
Workshops on healthy eating for 50 non-governmental organizations, aimed at teaching healthy ways of composing techniques and dishes.
Production movie about promoting healthy lifestyles, as a form of broad media promoting health behaviors during organized the conference, and to play on the project website as material public.
Radio programs promoting a healthy lifestyle involving doctors, experts in the field of ChUK prevention and lifestyle diseases, nutrition, psychology and physical activity.
The Academy of Healthy Nutrition as a form of education designed especially for people who find themselves in the target group of the Programme, ie. taking part in the survey.
At the same time, taking into account the effect of the environmental impact. In these classes they will be able to participate also people who do not belong to the target group, but want to learn healthy cooking. The subject of the meeting will be specific culinary solutions that will be implemented in cooperation with the instructors (nutritionists) and participants in the meetings.
Envisaged number of branch of the Academy of Healthy Nutrition – 50 on a scale county. Placing them will take into account local needs and capabilities consisting of premises – spatial KGW.
The Academy of Movement is a form of organized, carried out under the supervision of consultant-trainer (trainer) exercise classes for women and men who find themselves
in the target group of the Programme, ie. taking part in the survey. At the same time, taking into account the effects of environmental, classes these will be able to participate also people who do not belong to the target group, but want to participate in such activities.
Specific forms for these classes will be derived from local expectations of participants (including aerobics, nord walking, relaxing exercises – stretching, team games, etc.).
The subject of the meeting with the coach will be specific physical activities (sports and recreation), but organized according to the rules in this regard.
Envisaged number of branches Academy of Motion – 26 in the county scale. Place activities the Academy of Motion – gymnasiums in schools located in the communities, available for the implementation of the Project sentences cooperation between stakeholders.
Good Counsel Academy is a form of counseling and support in difficult situations (within the meaning of psychosocial). Dedicated to people who were
in the target group of the Programme, ie. taking part in the survey. At the same time, taking into account the effects of environmental, classes these will be able to participate also people who do not belong to the target group, but they have problems in life other than legal and extent of domestic violence (these forms of assistance are carried out by the Municipal Social Welfare Centres in the framework substantial activity from its own resources).
Obligatory in every branch of the Academy of Good Counsel will be provided counseling
the possibilities of getting rid of smoking addiction – in justified cases – will be launched support groups for people who want to get rid of the addiction of smoking.
In addition – mandatory counseling to get rid of smoking addiction, is expected to provide guidance, mainly involving the psychologist, dealing with crisis intervention.
Envisaged number of branch of the Academy of Good Counsel – 11 on a scale county. Business Academy will be a place of social welfare facilities provided for the implementation of the Project sentences cooperation between stakeholders.
Training of doctors and other medical personnel in the prevention of cardiovascular disease.
Training “Risk factors in cardiovascular disease” for municipal employees / municipal social assistance centers, individuals selected by the country club, individuals selected by sports clubs, primary care nurses, primary care physicians.
Training for the Academy of Healthy Nutrition – “Principles of healthy eating ‘, for individuals selected by the country club, which will be supplemented by nutritional workshops and practical activities as part of AHN.
Training for the Academy of Motion – “activity conducive to health” for individuals selected by sports clubs.
Training for the Academy of Good Counsel – “counseling: in terms of cessation from smoking tobacco ‘, for individuals selected by municipal social assistance.
Development of the Book of Best Practices for population-based prevention programs
and health promotion in the area of cardiovascular disease.