About how important in the life of every human being is health and how much depends on us to be able to enjoy it, it was possible to convince during the Second Conference, which the government district Piotrkow organized on 24 June 2016 in Sulejów.
Friday’s event was an opportunity to summarize the effects of the first actions under the project of health prevention ‘Your Heart, Your Life’. The project aims to promote a healthy lifestyle by letting the people of the risk factors for cardiovascular disease.
It is worth emphasizing that the implementation of the program is based on a partnership between the local county and municipal governments, but primarily social organizations or the Farmer’s Wives’ Association, sports clubs, as well as the Centres for Social Welfare and District Health Care Team in Piotrkow. As stressed in his speech the county governor Stanislaw Cabała knowledge about how to take care of your health, this is the right way to achieve long life. Therefore district piotrkowski preparing the draft put on preventive measures conducive to increasing self-awareness of the inhabitants of the district Piotrkow on healthy eating, physical activity, as well as care for the mental well-being. During the meeting a presentation county vicestarost Piotr Wojtysiak, all participants of the conference to learn about the activities implemented so far within the framework of the project “Your Heart Your Life”, and what awaits us in the near future.
As on the previous And Conference Wola Krzysztoporska and this time we listened to a very interesting lecture by Professor Wojciech Drygas Head of the Department of Preventive Medicine at the Medical University of Lodz Fri .: ‘How to live longer and better? The prevention of heart and vascular diseases‘. At the end of the professor presented ‘7 good advice Professor of Cardio’, ie .:
- Do not smoke
- Pay attention to what you eat,
- Control your weight, prevent obesity or significantly overweight,
- Bet Heart on legs! Move!,
- Measure blood pressure regularly,
- Examine systematically their health
- Take care not only of the body but also the psyche.
County Executive thanking everyone for their help in the project “Your Heart Your Life” emphasized the very important role played by farmers’ wives and, together with the deputy chief of the county, board member Zbigniew Sarlejem, secretary of the county Ireneusz Czerwiński, President of the Commission of the District Council Halina Derach and Elizabeth Ościk and county councilor Mariusz Stobieckim, handed to all the representatives of wheels congratulatory letter.
The event included a performance by local artists – Band Podwórkowej Tolka twigs, which for 25 years to promote folk music, not only in the district Piotrków, but also on the area of the entire Polaki.
In addition, all invited guests could attend the refreshments, which was composed entirely in line with the principles of healthy eating.
Currently, under the Project are carried out activities of the Academy of Movement, Academy of Healthy Nutrition and psychological support at the Academies of Good Counsel.
Work is also preventive examinations for the selected target group, which previously took part in the survey on the basis of which had been selected persons in the group of people at risk of cardiovascular disease.
The conference was co-financed by Norwegian funds and the state budget within the PL13 Program Reduce Social Inequalities in Health.
Presentation of Activities Done in Project ‘Your Heart Your Life’
How to live longer and better – presentation Prof Wojciech Drygas
Piotrków Trybunalski County bets on health